A Clearer Way To Understand Alignment

Less effort. More awareness. Better results over time.

A Different Way To Understand Alignment In Your Body

Join my free 3 part mini series where I take you through some of the key principles that help you practice with more awareness, strength and ease.

Start the free series

Learn how to refine your alignment with clear principles. Make simple adjustments from the feet, legs and into the upper body so everything begins to connect and work together.

Meet Your Teacher

Jo Lewzey

For over 18 years, I've worked with yoga practitioners and teachers to help them move with more confidence and a clearer understanding of alignment. I'm an alignment-based yoga teacher and the founder of Yoga Precision, with over 1000 hours of advanced training. My focus is simple - helping you understand your body more clearly so you can refine how you move and practice with more awareness over time.

What we'll explore in this series

Build a more supported foundation in your practice

Small misalignments can add up over time. In this series, we explore how to refine the foundation so your body feels more stable and supported as you move.

Make sense of the cues you've been given

With so many different approaches to alignment, it can feel confusing. Here I'll break things down into clear, simple steps so you can start to feel more certain in your practice.

Practice with more confidence and ease

As your understanding and knowledge of alignment develops, you can begin to move with more confidence and trust in your body.

Get Access To The Free Mini Series

If your practice has felt unclear or a but disconnected, this series will help you start to build a more grounded understanding of alignment. Whether you're a beginner, more experienced or a teacher, you'll learn how to create more stability, move with greater awareness, and support your body as you practice.

Are you ready to approach your practice differently?

This free 3-part mini series will guide you through some of the foundations of alignment, helping you move and feel with more awareness, stability and understanding.

Start The Free Series

“"I used to feel so confused about alignment—one teacher would say one thing, another would say the opposite! Jo’s approach finally made it all click. She teaches you a road map of actions you can apply to every pose! My practice feels stronger, more stable, and most importantly, pain-free." ”

Sarah L